Search
Buzz
Ask DietTV
Question: How many eggs can I eat a day without it raising my cholesterol?
Answer: In general, a person can safely eat 1-2 eggs per day without it effecting their cholesterol levels...
Read moreQuestion: How much Vitamin D do I need each day?
Answer: A person needs between 200 IU and 400 IU per day to help prevent osteoporosis...
Read moreThe DietTV Tip-Off Blog
0 commentsJuly 13, 2011 3:00 PM
How to Lower Cholesterol
How to Lower Cholesterol 1) Eat a wide variety of fresh and cooked fruits and vegetables. The more colors in your diet the better. 2) Stay away from trans fat. Trans fat is found in baked and processed foods, cake mixes, and snack foods. Eat less saturated fat...
