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Question: How many eggs can I eat a day without it raising my cholesterol?
Answer: In general, a person can safely eat 1-2 eggs per day without it effecting their cholesterol levels. You can also use only egg whites in omelets and most baking, two egg whites equals one whole egg. There are also cholesterol free egg substitites in the refrigerator section of supermarkets.
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biz4bo.gmail.com - Thursday May 3rd 2012. i have i.b.s and diverticulitis and dont feel like eating most of the time I am more thirsty than anything so I drink alot of water. My question is I need a diet that can balance the fiber between the two and I cant eat anything that has seeds or nuts of any kind. Do you have any suggestions?
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