Dr. Walter Willett's "Eat, Drink, and Be Healthy" Diet

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Dr. Walter Willett's "Eat, Drink, and Be Healthy" Diet

?

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I learned a lot!
20 of 25 people found this review helpful    
This plan taught me many things about nutrition that I did not know. It made me better understand how and why to lose weight. The recipes were delicious easy to make.
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Fast Weight Loss
User kind of agrees
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Feeling Healthier
User strongly agrees
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Simple Rules
User agrees
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Frequent Meals
User agrees
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Great Tasting Food
User strongly agrees
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Easy To Eat Out
User strongly agrees
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Affordable
User strongly agrees
Loves

.

  • Easy to follow for the long haul
  • Easy to Stick With
  • Great Variety
  • I feel Healthier
  • I lost Weight
Hates

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  • Calorie or any other counting
  • Takes too much time to prepare meals
  • I cant eat what I want
  • Caffeine and/or alcohol restricted
  • No fast food!!
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