WHAT CAN I SNACK ON?

The South Beach DietTM

Cheese
Part-skim string cheese, low fat Swiss cheese and low fat cottage cheese
Deli
Sliced turkey breast
Dips
Hummus and tofu & scallion dip (made with Greek yogurt and tofu)
Nuts & Seeds
All natural peanut butter, macadamia nuts, almonds and cashews
Vegetables
Such as celery, cucumbers, cherry tomatoes, green beans and bell peppers
Yogurt
Non fat plain and Greek yogurts

If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.

If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.

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