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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
NutriSystem®
Breakfast
1.0
Whole
Apple
1.0
cup
Milk, nonfat
1.0
Serving
NutriSystem - NutriCinnamon Squares Cereal
318 calories, 12 fat calories, 2g total fat, 61g carbs, 283g sodium, 6g fiber, 21g protein (all measurements are per serving)
Lunch
2.0
tbsp
Cheese, parmesan, grated
2.0
cup
Romaine Lettuce
4.0
Tsp
rice vinegar
1.0
Serving
NutriSystem - Rotini with Meatballs and Tomato Sauce
2.0
tbsp
Salad dressing, italian dressing, fat-free
424 calories, 98 fat calories, 11g total fat, 6g saturated fat, 59g carbs, 3366g sodium, 6g fiber, 23g protein (all measurements are per serving)
Afternoon Snack
1.0
oz
Roasted Turkey Breast
1.0
medium
Plum
99 calories, 19 fat calories, 3g total fat, 1g saturated fat, 12g carbs, 18g sodium, 1g fiber, 9g protein (all measurements are per serving)
Dinner
1.0
tsp
Lemon juice
1.0
cup
Asparagus, grilled
1.0
tsp
extra-virgin olive oil
1.0
tbsp
Rice vinegar
1.0
Serving
NutriSystem - Chicken Stew with Barley
256 calories, 62 fat calories, 7g total fat, 2g saturated fat, 35g carbs, 1177g sodium, 7g fiber, 17g protein (all measurements are per serving)
Dessert
1.0
cookie
NutriSystem - Oatmeal Raisin Cookie
160 calories, 50 fat calories, 6g total fat, 2g saturated fat, 17g carbs, 110g sodium, 1g fiber, 8g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: