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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Macrobiotic Diet
Breakfast
Morning Cereal 1
15.0
medium
Carrots, baby, raw
402 calories, 42 fat calories, 5g total fat, 1g saturated fat, 82g carbs, 313g sodium, 5g fiber, 13g protein (all measurements are per serving)
Morning Snack
1.0
cup, sliced
Cucumber
16 calories, 4g carbs, 4g sodium, 4g fiber, 4g protein (all measurements are per serving)
Lunch
Miso Soup 2
0.5
cup
Brown Rice, cooked
171 calories, 27 fat calories, 3g total fat, 29g carbs, 579g sodium, 2g fiber, 7g protein (all measurements are per serving)
Dinner
Broccoli and Cauliflower Medley 2
1.0
cup
Barley, pearled, cooked
0.5
cup
Beans, kidney, red, mature seeds, canned
354 calories, 41 fat calories, 5g total fat, 1g saturated fat, 69g carbs, 464g sodium, 14g fiber, 13g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: