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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The L.A. Shape Diet
Breakfast
Mocha Shake
329 calories, 44 fat calories, 6g total fat, 2g saturated fat, 49g carbs, 339g sodium, 11g fiber, 26g protein (all measurements are per serving)
Lunch
Orange Shake
230 calories, 34g carbs, 328g sodium, 5g fiber, 23g protein (all measurements are per serving)
Afternoon Snack
4.0
oz
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
0.5
cup
Blueberries
138 calories, 13g carbs, 16g sodium, 2g fiber, 21g protein (all measurements are per serving)
Dinner
Chicken Kabobs
Chopped Salad
336 calories, 118 fat calories, 14g total fat, 2g saturated fat, 24g carbs, 2145g sodium, 6g fiber, 34g protein (all measurements are per serving)
If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: