WHAT CAN I SNACK ON?

The Hamptons Diet

Cheese
Such as string cheese, cheddar cheese and cream cheese
Crackers
Very low carb/high fiber crackers
Deli
Sliced turkey breast, sliced roast beef, all-natural pepperoni and all-natural tuna jerky
Eggs
Hard-boiled eggs
Fruit
Including berries, cantaloupe, watermelon, apples and olives
Nuts & Seeds
All varieties of nuts & seeds including macadamia nut butter, cashew butter and almond butter
Vegetables
A variety of veggies including celery, radishes, zucchini and cucumbers
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