The Gold Coast Diet

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The Gold Coast Diet

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Love it? Hate it? Tell us what you really think.

3 of 3 people found this review helpful    
I really liked the fact that I could have a small dessert everyday on this diet, but I was disappointed the dessert had to be so small. The best thing about this diet is that I learned what foods to shop for in the market, like how to pick a healthy whole-grain bread. The exercise plan for the diet was really helpful as well. The supplements recommended on this diet were a little expensive for me.
FPO
Fast Weight Loss
User kind of disagrees
FPO
Feeling Healthier
User agrees
FPO
Simple Rules
User kind of agrees
FPO
Frequent Meals
User kind of agrees
FPO
Great Tasting Food
User agrees
FPO
Easy To Eat Out
User agrees
FPO
Affordable
User kind of disagrees
Loves

.

  • Easy to Stick With
  • I feel Healthier
  • User friendly resources
  • Great Variety
  • Level of exercise was right for me
Hates

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  • No fast food!!
  • Takes too much time to prepare meals
  • I cant eat what I want
  • Too expensive
  • Could never follow forever
Did you find this review helpful?

0 of 0 people found this review helpful    
FPO
Fast Weight Loss
User kind of agrees
FPO
Feeling Healthier
User agrees
FPO
Simple Rules
User kind of agrees
FPO
Frequent Meals
User kind of agrees
FPO
Great Tasting Food
User agrees
FPO
Easy To Eat Out
User agrees
FPO
Affordable
User kind of disagrees
Loves

.

  • Easy to Stick With
  • Simple to understand
  • Food tastes great
  • Level of exercise was right for me
  • Easy to follow for the long haul
Hates

.

  • Caffeine and/or alcohol restricted
Did you find this review helpful?



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