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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The "French Women Don't Get Fat" Diet
Breakfast
1.0
cup (8 fl oz)
Coffee, brewed from grounds, prepared with tap water
0.5
cup
Raspberries
1.0
cup (8 fl oz)
Yogurt, all natural, plain
0.33
cup
Granola, RTE
561 calories, 240 fat calories, 28g total fat, 11g saturated fat, 60g carbs, 142g sodium, 12g fiber, 24g protein (all measurements are per serving)
Lunch
Tuna Pita
1.0
medium
orange, raw
1.0
cup
No Calorie Beverage
347 calories, 51 fat calories, 7g total fat, 3g saturated fat, 57g carbs, 601g sodium, 10g fiber, 22g protein (all measurements are per serving)
Dinner
Grilled Salmon
0.5
cup
Asparagus, cooked, boiled, drained
0.5
cup
Brown Rice
4.0
fl oz
White wine
1.0
cup
Mixed Berries with one tbsp. of balsamic vinegar
1331 calories, 153 fat calories, 20g total fat, 5g saturated fat, 63g carbs, 1525g sodium, 9g fiber, 42g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: