WHAT CAN I SNACK ON?

The French Don't Diet Plan

Cereal
Granola cereal
Cheese
Swiss cheese and cheddar cheese
Crackers
Whole wheat crackers, rice cakes, Melba toast
Dips
Such as hummus and salsa
Dried Fruit
Especially dried cranberries, raisins, apple, figs and prunes
Fruit
A wide variety including pears, apples, bananas, cantaloupe, unsweetened applesauce, grapefruit and olives
Nuts & Seeds
Such as almonds, walnuts and natural peanut butter
Pita Chips
Baked pita chips (non hydrogenated)
Popcorn
Air-popped popcorn
Tortilla Chips
Baked tortilla chips (non hydrogenated)
Vegetables
A wide variety of veggies including baby carrots, celery and broccoli
Yogurt
Full fat plain or sweetened yogurt (preferably organic)

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