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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Fasting Diet
Breakfast
Diluted Fruit Juice
Fiber Drink (drink 30 minutes before meal)
Morning Tonic (drink 60 minutes before meal)
1.0
Whole
Apple
1.0
medium
Banana, raw
1.0
medium
Plum
0.25
cup
Raisins
926 calories, 404 fat calories, 48g total fat, 10g saturated fat, 151g carbs, 87g sodium, 16g fiber, 5g protein (all measurements are per serving)
Morning Snack
0.25
cup
sunflower seeds
208 calories, 159 fat calories, 19g total fat, 2g saturated fat, 7g carbs, 1g sodium, 4g fiber, 6g protein (all measurements are per serving)
Lunch
Fiber Drink (drink 30 minutes before meal)
Morning Tonic (drink 60 minutes before meal)
Side Green Salad
1.0
lemon yields
Lemon juice
1.0
tbsp
Olive oil
692 calories, 528 fat calories, 60g total fat, 12g saturated fat, 56g carbs, 206g sodium, 6g fiber, 2g protein (all measurements are per serving)
Afternoon Snack
10.0
stalk
Celery
60 calories, 10g carbs, 320g sodium, 10g fiber (all measurements are per serving)
Dinner
Diluted Fruit Juice
Fiber Drink (drink 30 minutes before meal)
Morning Tonic (drink 60 minutes before meal)
Steamed Vegetables
2.0
tbsp
Salad dressing, italian, for dipping
784 calories, 467 fat calories, 54g total fat, 11g saturated fat, 84g carbs, 721g sodium, 11g fiber, 11g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: