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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Dorm Room Diet
High fiber cereals
Low fat string cheese
Semi-sweet chocolate chips
Rice cakes
Lean deli meats
Hummus and salsa
Hard boiled egg whites
A wide variety including pears, grapes, berries, bananas, oranges, apples, grapefruits, kiwis, mangos, melons and peaches
In moderation
Skim and low fat milk
Such as small muffins made with whole grains
A variety including almonds, mixed nuts and unsweetened peanut butter
Air-popped popcorn
Fruit smoothies
Baked tortilla chips
A variety including baby carrots and celery sticks
Non fat plain yogurt and low fat vanilla yogurt
If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email:
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: