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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Dorm Room Diet
limited alcohol?
3 of 3 people found this review helpful
I am in college and bought the book to try to get some tips to eat healthy. I think it has some good advice, but trying to limit my alcohol consumption will be tricky!
Fast Weight Loss
User
kind of disagrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
agrees
Frequent Meals
User
strongly agrees
Great Tasting Food
User
kind of disagrees
Easy To Eat Out
User
agrees
Affordable
User
kind of agrees
Loves
.
- Eating out is easy
- No counting or calculating
- Level of exercise was right for me
- Easy to follow for the long haul
- Simple to understand
Hates
.
- Too Hard to Stick With
- Could never follow forever
- No fast food!!
- Caffeine and/or alcohol restricted
- I cant eat what I want
No more Freshman 15!!
4 of 4 people found this review helpful
It was hard enough adjusting to school. I didn't want to add the extra pressure of weight gain, so I followed this loosely. Very hard to stick to in the environment of late night pizza and beer, but I'm glad I did. It gave me guidelines on my first experience away from home and taught me how to stay in control of being and feeling healthy.
Fast Weight Loss
User
kind of disagrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
agrees
Frequent Meals
User
strongly agrees
Great Tasting Food
User
kind of disagrees
Easy To Eat Out
User
agrees
Affordable
User
kind of agrees
Loves
.
- Easy to Prepare Meals
- Level of exercise was right for me
- Simple to understand
Hates
.
- Too Hard to Stick With
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