WHAT CAN I SNACK ON?

Carol Alt's Raw Food Diet

Cheese
Raw cheeses such as raw goat's milk cheese
Crackers
Raw flaxseed crackers
Dips
Guacamole, salsa and hummus made from raw ingredients
Dried Fruit
Such as pitted dates and raisins
Fruit
A wide variety of fresh fruits such as apples, bananas, kiwi, olives, strawberries, avocado, pear and watermelon
Ice Cream & Sorbets
Fruit sorbet
Juices
Fresh fruit juices
Nuts & Seeds
Raw nuts and nut butters
Vegetables
A wide variety of fresh veggies including bell peppers, celery and carrots
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