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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Blood Type Diet® - Type O
Breakfast
1.0
tablespoon
Apple Butter
1.0
cup
Tea, Green
1.0
large
Grapefruit
1.0
Slice
Ezekial Bread
216 calories, 5 fat calories, 1g total fat, 50g carbs, 75g sodium, 7g fiber, 6g protein (all measurements are per serving)
Lunch
Spinach & Arugula Salad
1.0
cup 8 fl oz
Water, tap, well
1.0
medium
Banana, raw
3.0
oz.
Organic Roast Beef
313 calories, 66 fat calories, 8g total fat, 3g saturated fat, 30g carbs, 61g sodium, 4g fiber, 33g protein (all measurements are per serving)
Afternoon Snack
1.0
medium
Plum
45 calories, 12g carbs, 1g fiber (all measurements are per serving)
Dinner
Simple Grilled Salmon
0.5
cup
Zucchini, grilled
1.0
cup
Brown Rice Pasta
578 calories, 237 fat calories, 28g total fat, 8g saturated fat, 51g carbs, 374g sodium, 6g fiber, 36g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: