The Blood Type Diet® - Type B

Meat
Beef & Poultry
Seafood
Most seafood
Dairy
Most cheeses, yogurt
Eggs
Oils
Olive oil
Nuts
Nuts and seeds
Beans
Kidney and lima beans
Grains
Rice, oats and millet
Vegetables
Beets. Greens, carrots and peppers
Fruit
Bananas, grapes and plums
Spices
Cayene, ginger and horseraddish
Sweets
Sweets in moderation
Coffee & Tea
Green tea
Alchohol
Wine and beer in moderation
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