The Blood Type Diet® - Type AB

Meat
Lamb, rabbit and turkey (in moderation)
Seafood
Cod, grouper and tuna
Dairy
Cottage cheese, ricotta and feta, goat milk, kefir and yogurt
Eggs
Oil
Olive oil
Nuts
Walnuts, peanuts and peanut butter
Whole Grains
Millet, rice bran, oatmeal and brown rice
Fruit
Cherries, grapes and plums
Vegetables
Broccoli, celery and eggplant
Spices
Curry, miso
Coffe & Tea
Coffee and green tea
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