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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Bill Phillips' 'For Life' Diet
Breakfast
Breakfast Wrap
246 calories, 69 fat calories, 14g total fat, 5g saturated fat, 13g carbs, 451g sodium, 8g fiber, 19g protein (all measurements are per serving)
Morning Snack
Berry-Banana Shake
297 calories, 18 fat calories, 3g total fat, 2g saturated fat, 52g carbs, 382g sodium, 8g fiber, 28g protein (all measurements are per serving)
Lunch
Turkey Sandwich
296 calories, 38 fat calories, 11g total fat, 2g saturated fat, 35g carbs, 385g sodium, 9g fiber, 29g protein (all measurements are per serving)
Afternoon Snack
Mocha Shake
329 calories, 44 fat calories, 6g total fat, 2g saturated fat, 49g carbs, 339g sodium, 11g fiber, 26g protein (all measurements are per serving)
Dinner
Grilled Salmon
Oven Baked Potato Wedges
1.0
cup
Broccoli, steamed
450 calories, 164 fat calories, 21g total fat, 6g saturated fat, 36g carbs, 1602g sodium, 10g fiber, 41g protein (all measurements are per serving)
Dessert
0.5
cup, sliced
Strawberries
0.5
cup
Blueberries
6.0
oz
Yogurt, Vanilla, Nonfat
209 calories, 46g carbs, 112g sodium, 6g fiber, 9g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: