The Atkins Diet®

Breakfast
2 egg omelet

1.0  Regular
Decaf Coffee
244 calories, 167 fat calories, 19g total fat, 12g saturated fat, 2g carbs, 299g sodium, 1g fiber, 16g protein (all measurements are per serving)
Lunch
Mixed Greens
Parmesan Dressing

6.0  oz
Grilled Chicken Breast
417 calories, 222 fat calories, 27g total fat, 7g saturated fat, 7g carbs, 364g sodium, 3g fiber, 45g protein (all measurements are per serving)
Dinner
Baked Salmon
Garlic Flavored Spinach

1.0  oz
Cheese, goat, soft type
451 calories, 256 fat calories, 30g total fat, 9g saturated fat, 9g carbs, 943g sodium, 5g fiber, 43g protein (all measurements are per serving)

If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.

If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.

To learn more about advertising, please email: