Back to Sign In
Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Abs Diet
Love the Abs Diet!
6 of 6 people found this review helpful
I lost 20lbs on this program and have kept it off for over almost 2 years. It took longer than 6 weeks, but part of that was my own doing.
I am in the best shape of my life, and although I don't have a 6 pack, this plan completely changed my life. I am now a regular exerciser, became a runner, and am training for my first triathlon, all b/c of this plan. It wasn't always easy, and at times its time consuming preparing some of the foods, but in the end, it has been worth the effort!
Fast Weight Loss
User
kind of agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
agrees
Frequent Meals
User
strongly agrees
Great Tasting Food
User
agrees
Easy To Eat Out
User
strongly agrees
Affordable
User
kind of agrees
Loves
.
- Caffeine and/or alcohol allowed
- I lost Weight
- I feel Healthier
- Easy to Stick With
- Easy to follow for the long haul
Hates
.
- Results took longer
- Takes too much time to prepare meals
10 of 12 people found this review helpful
I feel like is easy to follow the diet, and my work outs are dfferent, i have gained muscle and strength.
I need to learn to reduce calories sometimes and use food selection within the diet wisely in order to achieve better results.
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
kind of disagrees
Simple Rules
User
kind of agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
kind of agrees
Easy To Eat Out
User
agrees
Affordable
User
kind of disagrees
Loves
.
- Food tastes great
- No counting or calculating
- Level of exercise was right for me
- Quick results
- Great Variety
Hates
.
- Makes me feel bloated
14 of 18 people found this review helpful
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
kind of agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
kind of agrees
Easy To Eat Out
User
agrees
Affordable
User
kind of disagrees
Loves
.
- Simple to understand
- Easy to follow for the long haul
Hates
.
- No fast food!!
- Food is inedible
- Caffeine and/or alcohol restricted
My 1st nine days on The Abs Diet
3 of 4 people found this review helpful
I've been a firm believer in Weight Watchers. I've also tried South Beach. On Weight Watchers, I was always hungry, looking forward to my next points. On South Beach, I couldn't make it through the initial 1st phase. I've been doing The Abs Diet for 9 days, have dropped 6lbs., and am never hungry. Even after meals. I'm athletic, so this diet is perfect! Also, have tons of energy throughout the day.
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
strongly agrees
Frequent Meals
User
strongly agrees
Great Tasting Food
User
strongly agrees
Easy To Eat Out
User
strongly agrees
Affordable
User
strongly agrees
Loves
.
- Caffeine and/or alcohol allowed
- No counting or calculating
- I lost Weight
- Easy to Stick With
- Quick results
Hates
.
- Caffeine and/or alcohol restricted
35 of 49 people found this review helpful
I had to drink a lot of smoothies on this diet and I didn't mind as much at first, but it got boring after awhile. What I did like about this diet is all the great abs exercises that the plan included. It was interesting to learn about the Powerfoods, but it was hard to train myself to get those Powerfoods into my meals.
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
kind of disagrees
Simple Rules
User
kind of agrees
Frequent Meals
User
kind of disagrees
Great Tasting Food
User
kind of agrees
Easy To Eat Out
User
agrees
Affordable
User
disagrees
Loves
.
- No counting or calculating
- Level of exercise was right for me
- Fits into my busy schedule
- Quick results
- Great Variety
Hates
.
- Too Hard to Stick With
- I cant eat what I want
- Could never follow forever
- I am starving all the time!
- Takes too much time to prepare meals
1 of 5 people found this review helpful
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
kind of disagrees
Simple Rules
User
kind of agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
kind of agrees
Easy To Eat Out
User
agrees
Affordable
User
kind of disagrees
Loves
.
- Eating out is easy
- No counting or calculating
- Easy to Stick With
- Quick results
- I can eat fast food
Hates
.
- Extremely difficult to eat out
- Complicated to Understand
- Too Hard to Stick With
- I am starving all the time!
- Results took longer
0 of 4 people found this review helpful
Fast Weight Loss
User
kind of disagrees
Feeling Healthier
User
agrees
Simple Rules
User
agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
agrees
Easy To Eat Out
User
agrees
Affordable
User
agrees
Loves
.
- Food tastes great
- No counting or calculating
- Fits into my busy schedule
- Easy to Stick With
- Easy to follow for the long haul
Hates
.
- Too Hard to Stick With
- Too expensive
- Could never follow forever
- I am starving all the time!
- Takes too much time to prepare meals
0 of 7 people found this review helpful
Fast Weight Loss
User
kind of disagrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
kind of agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
strongly agrees
Easy To Eat Out
User
agrees
Affordable
User
strongly agrees
Loves
.
- Simple to understand
- Level of exercise was right for me
- Easy to Prepare Meals
- Easy to Stick With
- Quick results
Hates
.
- Complicated to Understand
- Too Hard to Stick With
- Too expensive
- I am starving all the time!
- Results took longer
0 of 5 people found this review helpful
Fast Weight Loss
User
agrees
Feeling Healthier
User
agrees
Simple Rules
User
kind of agrees
Frequent Meals
User
strongly agrees
Great Tasting Food
User
agrees
Easy To Eat Out
User
disagrees
Affordable
User
kind of agrees
Loves
.
- Food tastes great
- Simple to understand
- Easy to Prepare Meals
- Easy to Stick With
- Quick results
Hates
.
- No fast food!!
- Caffeine and/or alcohol restricted
0 of 4 people found this review helpful
Fast Weight Loss
User
strongly agrees
Feeling Healthier
User
kind of disagrees
Simple Rules
User
kind of agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
kind of agrees
Easy To Eat Out
User
agrees
Affordable
User
kind of disagrees
Loves
.
- Food tastes great
- Caffeine and/or alcohol allowed
- I lost Weight
- Easy to Stick With
- Quick results
Hates
.
- Too Hard to Stick With
- Makes me feel gassy
- Food is inedible
- Caffeine and/or alcohol restricted
- Results took longer
If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email:
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: